Kara's Team: Run The Year 2023
Will You Join Me For 2023 Miles In 2023?
Kara Goucher, here! Ever since I was diagnosed with Runner's Dystonia, it has been difficult for me to get in as many miles as I used to. So for Run The Year 2023, I am building a team of 100 people to help me raise 20,230 miles in 2023 and funds for Dystonia research. If you register TODAY and use Promo Code "KarasTeam2023", you will get $5 off your registration, 20% of your registration will go to Dystonia research, AND you will be entered to join me on my team for 2023!
Challenge start
Team size
What is Run The Year 2023?
Run, walk, bike, or even crawl 2023 miles in 2023! Set your individual goal to 500, 1000, 1500, or 2023 miles. Take on the challenge by yourself, or join a team, earning prizes and milestone bibs along the way. You have the ability to manually enter your miles or sync your Garmin, Fitbit, Apple watch, or Strava to the tracker. See why this challenge has changed thousands of lives by making fitness fun!
Customize Your Challenge Package
Build Your 2023 Registration
Access to online tracker (individual and teams)
Access to private community
Build your team of up to 100
Customize your goals
RTY 2023 Mileage Guide
Choose your 2023 swag (only get what you want!)
Don't forget to use code: KarasTeam2023
More About Run The Year...
From new tracker features to customizable registrations, learn more about the challenge that keeps you moving all year long.
New Tracker Features
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1Cover the miles your way
To be more accessible to all, participants can now run, walk, bike, swim, or even hopscotch their way across 2023 miles. If you want to run/walk, nothing changes! BUT if you would like to bike, swim, or mooove the year, you can tell the tracker to keep a tally of those miles!
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2Teams of up to 100
We’ve upped the limit on team sizes…wayyyy up! Want to for a team with 10 people? Do it! 20? Good to go! 100?! Hey, it's your challenge! Now that you can have as many people as you want on your team, you can double, triple, or even 10x your miles, getting new badges for every time you hit another 2023 miles.
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3Private RTY community on new RTE platform
We're building you a new community platform to connect with other participants! This community will be free from ads, noise, and all other nonsense so you can be fully vested in your RTY journey, congratulate each other on achievements, find a team, and ask for recommendations.
New Registration Options
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1Fully customizable packages
Get everything that you want and nothing that you don’t! Add on all your favorites, from medals to hoodies to t-shirts, at a 15% discount.
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24 medals to choose from
You have the option to purchase medals for 500, 1000, 1500, or 2023 miles. Whether your goal for the year is one of these milestones, or you want to celebrate each along the way, we have something to help keep you on track!
Run The Year 2023 Medals (Choose one or get all four!)
These interactive medals open to reveal a mirror with the word "finisher!" You'll be able to see yourself, the Finisher, within the medal.
Check Out The Official Run The Year 2023 Medal!
What Our Participants Are Saying
Over the years, since 2015, I have become friends, in person and online, with some amazing people including the team at Run the Edge who have welcomed my wife and me to their offices multiple times…Thank you, Run The Edge, for creating these challenges!!!
Jason Tregler, 8-year participant
My 33 years of running have been accentuated by the Team at “Run The Edge”! The challenges that they have designed since 2015, have given me added motivation…I have had my share of getting into a rut. When this happens, I am spurred on by one of my many Run The Edge Challenges!
Marilyn Simmons Bowe, 8-year participant
...I've run one mile minimum daily since then and I owe it all to RTY!!!!! I love my RTY family and I'm excited that I've inspired my niece to give it a go. Also, I'm obese and I appreciate the all encompassing inclusion of our group, I run slow as heck - but I run, nonetheless.
Tracy Valdez, 7-year participant
This, this post right here, and the others like this, the encouragement, motivation and constant positivity is why Run the Edge is my #1 running/walking/movement inspiring company that I follow, participate with and wrap myself up, proudly, in your swag. To the entire RTE team, thank you. Thank you!!
Deena Cota, 3-year participant
The community y’all have created is so much more than a run challenge. We are so thankful for y'all, and for the friendships created because of you. For posterity - Thank You for your quick replies and all your help! And if no-one’s told you lately, You Rock!!!
Maria Crompton, Brian Shaw, Bailey Shaw, Bo Shaw, 8-year participants
Frequently Asked Questions
Still have a question for us about the challenge? No question is too big or too small, but please don’t ask us about putting pineapple on a pizza. You’ll just start an argument.
Contact us-
Tell me about the tracker!
Every participant gets access to the tracker (see video) for both individual AND team miles! Updated for 2023, you can create teams of up to 1 and set HUGE goals of up to 10X the year (set your team goal in the tracker to be anywhere from 2023 - 20,230 miles!). You can track your own progress AND be on a team at the same time!
Also new: cover the miles your way with settings that allow you to choose what activities count to get in the miles (bike the year, swim the year, just MOVE!). PLUS, we are launching a NEW custom private community app (we think you'll love it!).
The tracker allows you to manually enter miles or sync with Garmin, Fitbit, Apple Watch, and Strava. You also get access to our optional private Facebook community.
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Tell me about teams!
Teams are a great way to take the challenge with up to 100 people!
Divide the miles any way you like and conquer the challenge together. (YES, teams of up to 100 people!)
Each team member must register individually. You do not need to specify that you are on a team when you register.
The hardest part is coming up with an awesome team name!
Here is a video that shows you how teams works: See Teams Video
You can take the challenge individually AND be on a team at the same time. The tracker will keep track of your team and individual miles.
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Tell me about the swag!
You just need to see it...check out all the awesome swag in our RTY Merch Collection.
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Give me ALL the details!
Want to read all the nitty-gritty details about Run The Year? Check out the detailed Run The Year FAQ page here!
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Can I still register for RTY 2022?
You sure can! GO HERE!
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Tell me a joke!
Q: What did the lion do when it saw a reflection of itself?
A: It mir-roared