Run a mile, fill it in and watch the picture of your journey come to life! Coloring is not just for kids!
Why color?
According to the Mayo Clinic, "Coloring is a healthy way to relieve stress. It calms the brain and helps your body relax. This can improve sleep and fatigue while decreasing body aches, heart rate, respiration, and feelings of depression and anxiety." And it's just really fun!
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