Our running courtroom has five controversial rules of running etiquette are on the docket this week. We will hear arguments from the prosecution and defense for each case and then submit our verdict for your consideration. Keep track of which side you are on and whether or not you agree with our verdict.
As runners our lives can be fast paced. We run from this place to that one in a rush to get to the front of the line. It is fun to move quickly and efficiently, but we risk missing some of the little things that make our journeys special.
"They say gratitude is one of the most powerful emotions someone can feel, and when you’ve experienced it you know the truth in that statement. It fills you up and can wash away a bad day. It can inspire you and it can humble you. Gratitude is a gift."